Mums Wellness Getaway

A weekend haven for mothers to relax, re-charge, and return home feeling refreshed.   

 

Mums Wellness Getaway is a realistic weekend retreat with the right mix of wellness, relaxation, good food, laughs and wine, if you choose. 

As a mum, we tend to put our own health and wellbeing below the needs of our family. But we cannot function this way long term when we are stressed, exhausted and running on empty. 

This ultimate self-care weekend will leave you feeling like yourself again, rested and re-invigorated to take on the daily challenges motherhood brings when you return home. 

Whilst self-care doesn't need to be a weekend away to be beneficial, this getaway will leave you energised for weeks to follow. 

Mums Wellness Getaway Logo

What's included:

  • 2 nights luxury beachside accommodation
  • One on one wellness coaching session
  • Wellness workshop - Realistic Self-Care
  • Morning yoga session
  • Dinner Friday and Saturday at local restaurants
  • Drinks and grazing platter Friday and Saturday 
  • Breakfast daily
  • Lunch Saturday
  • Retreat Pamper Pack 
  • Morning beach walk
  • Time for yourself
  • Heated magnesium pool
  • Push bikes to explore the area
  • Massage (extra cost)

Why you should attend:

  • Lower your stress and anxiety levels
  • Get plenty of 'Me' time 
  • Take a break before you burn out
  • Connect with mums just like you
  • Quieten your mind
  • Nothing to plan or organise for 2 days
  • Only yourself to care for
  • Your family will benefit when you feel re-freshed 
  • Feel more human - connect with who you are beyond a mum
  • Focus on self-care and build it into daily life
  • Catch up on some of that lost sleep
  • Kick start your new wellness journey to becoming the best version of yourself

Next Getaway

Friday 10th - Sunday 12th September 

2pm Arrival Friday

12pm Departure Sunday

Casuarina, NSW, Australia

Island luxe beach house, located 50m from the white sands of Casuarina. Within walking distance of local restaurants, retail and cafes. The house has four spacious bedrooms, all located upstairs, 2 common bathrooms and ensuite off the main bedroom. Open and airy, the kitchen and living spaces all look out to the pool and alfresco dining.

Can't make the September retreat?

Email kasey@mayhemtomindful.com.au to register your interest for the 12-14 November 2021 weekend and be the first to know when rooms are released.

Itinerary

Friday

2.00pm Arrival

3.00pm Wellness Workshop - Mindfulness and Stress

4.30pm Drinks and grazing platter

6.30pm Dinner at a local restaurant

Sunday

8.00am Beach walk

9.00am Breakfast available

9.30am Your choice - one on one coaching session, swim, explore the area or simply relax

12.00pm Departure

Saturday

8.00am Yoga session

9.00am Breakfast available

9.30am Your choice - one on one coaching session, massage, swim, explore the area or simply relax

12.30pm Lunch available

1.30pm Your choice - one on one coaching session, massage, swim, explore the area or simply relax

4.00pm Wellness Workshop - Realistic Self-Care with grazing platter and drinks

6.30pm Dinner at a local restaurant

 

Massages (additional cost) must be secured when you complete your booking. Places may be available to book on the day but cannot be guaranteed.

One on one coaching sessions (included in package) will be booked in on arrival.  

Packages

Each package price includes accommodation, meals and inclusions as listed above.

 

ROOM SOLD King Room with Ensuite $830 single or $650pp share.

ROOM SOLD Queen Bed $730 single or $610pp share.

ROOM SOLD King Single Bed (2 per room) $650pp

King Single Bunk (4 per room) $610pp

Minimum $100 deposit required at time of booking with weekly, fortnightly or monthly payment plans available. 

Already Have a Group of Mums?

Mums Wellness Getaways are available to be tailored to the needs of your group. Why not get your mums group or a bunch of girlfriends together and we will arrange your weekend away for you.

 

To discuss this option, or for any questions about the Mums Wellness Getaway, please contact Kasey on 0402 437 922 or kasey@mayhemtomindful.com.au