Mindfulness Products and Resources

Chillout Kits
A Little Box of Calm
Chillout Kits for children and mums. These practical mindfulness boxes provide self-care, calming, relaxation and present moment awareness. To find out more please email me.

Mindfulness in Motherhood
Discover 5 easy strategies to finally:
- Increase your energy and vitality
- Reduce stress and anxiety
- Increase your health and wellbeing.
Isn't it time you got your mojo back?