Mindfulness Products and Resources

mindfulness box, calm down kit

Chillout Kits

A Little Box of Calm

Chillout Kits for children and mums. These practical mindfulness boxes provide self-care, calming, relaxation and present moment awareness. To find out more please email me.

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Mindfulness in Motherhood

Discover 5 easy strategies to finally:

  • Increase your energy and vitality
  • Reduce stress and anxiety
  • Increase your health and wellbeing.

Isn't it time you got your mojo back?