Wellness Retreats for Mums

A weekend away for mums to feel relaxed, recharged, and refreshed.   

 

Mums Wellness Getaway is a realistic weekend retreat with the right balance of wellness and real connection. We include a balanced mix of wellness, relaxation, good food, laughs and wine (if you so desire). 

As mums, we tend to put our own health and wellbeing below the needs of our family. However, it's unsustainable.  Long-term, you cannot continue to function this way when you are stressed, exhausted and running on empty. 

This ultimate self-care weekend away for mums will leave you feeling like yourself again. You'll walk away rested and re-invigorated to take on motherhood's daily challenges for weeks and months to come. 

Mums Haven

Feel relaxed, recharged and refreshed with Mums Wellness Getaways

Your luxury retreat for mums includes:

  • 2 nights beachside resort accommodation
  • One on one wellness coaching session
  • Wellness workshops - Managing Stress with Mindfulness and Realistic Self-Care
  • Morning yoga session
  • Dinner Fri and Sat at local restaurants
  • Drinks and grazing platter Fri and Sat 
  • Full buffet breakfast daily
  • Lunch Saturday 
  • Retreat Pamper Pack 
  • Morning beach walk
  • The Spa at Salt - Element Lounge session
  • Morning beach walk
  • Yoga Nidra session
  • Resort style lagoon pool
  • Gymnasium 
  • Time for yourself

More reasons to come along:

  • Lower your stress and anxiety levels
  • Get plenty of 'Me' time 
  • Take a break before you burn out
  • Connect with mums just like you
  • Quieten your mind
  • Catch up on lost sleep
  • Only yourself to care for
  • Nothing to plan or organise for 2 whole days
  • Feel more human - connect with who you are beyond a mum
  • Focus on self-care and how to build it into daily life
  • Kick start your new wellness journey
  • Become the best version of yourself

Next Getaway 

Friday 21st - Sunday 23rd October 2022   

3pm Arrival Friday

11am Departure Sunday

Kingscliff, NSW, Australia

Itinerary

Friday

3.00pm Arrival

4.30pm Wellness Workshop - Mindfulness and Stress with grazing platter and drinks

6.30pm Dinner at a local restaurant

Sunday

8.00am Beach walk

9.00am Breakfast

9.30am Your choice - one on one coaching session, swim, explore the area or simply relax

11.00am Departure

Saturday

8.00am Yoga session

9.00am Breakfast

9.30am Your choice - one on one coaching session, swim, explore the area or simply relax

12.30pm Lunch available

2.00pm The Spa at Salt - Elements Lounge session

4.00pm Wellness Workshop - Realistic Self-Care with grazing platter and drinks

6.30pm Dinner at a local restaurant

 

One on one coaching session (included in package) time will be secured closer to retreat weekend.

Packages

BOOKINGS OPEN FROM MONDAY 21st FEBRUARY 2022

 

Each package price includes accommodation, meals and inclusions as listed above.

 

SOLD OUT Private King Room with Ensuite $990pp 

King Room with Ensuite $950pp 

Twin Share Single (2 per room) $790pp

Minimum $100 deposit required at time of booking with weekly, fortnightly or monthly payment plans available.

 

NB - Pictures are a guide only and room outlook/decor may not be identical to imagfe above.  

Have a Group of Mums Ready? 

Mums Wellness Getaways can be tailored to the needs of your group. Why not get your mums' group or a bunch of girlfriends together and we will arrange your weekend away for you!

 

To discuss this option, or for any questions about the Mums Wellness Getaway, please contact Kasey on 0402 437 922 or kasey@mayhemtomindful.com.au