TESTIMONIALS

mindfulness for kids

My daughter has just finished the ‘Peaceful Kids’ program with Kasey, and she absolutely loved it!! Kasey created a welcoming + safe space for my daughter to be open to discovering the array of emotions she feels, and how to navigate these feelings in a safe and productive way. Kasey uses age appropriate analogies to connect internal feelings and emotions with something tangible that my daughter could envision and understand. My daughter has grown so much during this time, she’s developed more dialogue when expressing her emotions, and now has a variety of tools to use to help her process these emotions when experiencing heavier ones. Thank you so much Kasey, my daughter will miss her weekly visits with you. - Kylie

Mindfulness programs for kids

"What an amazing program peaceful kids is. I learnt so much from watching the sessions & how Kasey interacted with my ADHD child. She has such a beautiful & playful way of interacting with children & my son instantly connected with her. He learnt to meditate, breathe & do yoga. I have been trying to get him to do this for years without success. He even goes to sleep easier when I use Kasey’s calming techniques. I didn’t want the course to end and would highly recommend this to any parent! - Liz

Mindfulness program kids

"I could not recommend Kasey and this program any higher. Both of my daughters have loved every second of their experiences this term. Thanks so much Kasey we will definitely be back." - Tennille 

Mindfulness programs for kids

"Kasey is a wonderful guide and mentor. She has taught my daughter life long skills to help deal with her worry and stress. I feel this will help her immensely with the transition to school next year and I can't thank you enough. Highly recommend!" - Michelle

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"My children, 9 & 8, have recently completed the 8-week Peaceful Kids program with Kasey. I instantly noticed a positive change with how the kids dealt with their emotions. I have had teachers from their school ask about the program as my son (9yrs) is talking about the techniques with his teachers. I cannot thank Kasey enough for bringing such an incredible and much needed program to the area. Thank you for taking the time to understand children of this generation's emotional needs." - Lily

Mindfulness program kids

"I have loved going to the program every week, learning about mindfulness has helped me to stay calm when I get worried and nervous. The activities have been great and made the sessions so much fun. Kasey is a great teacher, I will miss going to the sessions."  - Kyah, 8 years 

Mindfulness programs for kids

"My son really enjoyed Kasey's program to help him get ready for 'big school' next year. He shows us his breathing techniques & says 'this will help me if I'm ever nervous or worried'. It's fantastic he has learnt these tools at such a young age.
Thanks again Kasey."  - Mia

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"My 7 yr old attended the 8-week Peaceful Kids program and absolutely loved it. Kasey is very nurturing and understanding. I highly recommend this program. My son has taken a lot from the program and practices strategies when he needs. Thanks Kasey."  - Megan

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"I thought the Peaceful Kids program taught me how to calm myself down when I’m anxious or worried about something. Kasey was easy to talk to and made the activities really fun." – Pearl, 10 years

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"My daughter looked forward to attending the Peaceful Kids sessions each week with Kasey. She would come home excitedly talking about what she they had done and the mindfulness activity for the week. The activities were enjoyable to do together. As a parent it is nice to see her put the skills she has learnt through the Peaceful Kids program into practise. Thank you Kasey." - Holli

Mindfulness programs for kids

"I liked the belly breathing. I will use this when I need to calm down."  - Peaceful Kids Preschool Program Attendee

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"We got to do fun things and I made new friends. I learnt to talk about my emotions and how to let them out. I loved how I learnt to breathe through my feelings." - Aston, 9 years

Mindfulness program kids

"I thought the Chill Out sessions were a great place to make new friends and learn. Thank you Kasey, miss you." - Mason, 9 years

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"I learnt how to de-stress my emotions. I also learnt to say my emotions and Kasey taught me what they meant. I loved it!" - Mila, 8 years

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"My daughter has just finished the kindy and year one course and she loved it. She looked forward to going each week and was so proud to share with us the things she learnt. She has already been using the techniques to help deal with some big emotions and I wouldn’t hesitate in recommending the Mayhem to Mindful courses." - Adele

Mindfulness program kids

"Thank you so much Kasey! We appreciate everything you do for both our girls!" - Bec

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"My son attended Kasey’s Peaceful Kids program this term can highly recommend Kasey. My son was very nervous about attending but with the small class numbers and Kasey being so welcoming and kind he enjoyed attending each week." - Hayley

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"I really enjoyed the belly breathing as it helped me to relax. I’m going to miss seeing Kasey on a Wednesday." - Charles, 9 years